1 Session Package

Service Description

Therapy sessions can help individuals to gain a better understanding of their thoughts, emotions, and behaviors. It can also provide tools and strategies to help manage stress, anxiety, and other mental health concerns. Additionally, attending multiple sessions allows for a deeper exploration of issues and can lead to more sustainable and long-term change. Therefore, purchasing three or six sessions after your first session can be a great investment in one's mental wellness and overall quality of life.

Cancellation Policy

If there have been any changes in your circumstances, please let me know as soon as you can so we can reschedule.

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