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Beating the Winter Blues


We're back with a one off online workshop that will be held on:

Thursday 2nd December at 7pm-9pm


This workshop is designed to teach you how to finally fight off seasonal depression and anxiety and feel your best this winter.


With evidence base support from certified therapists educating you in Nutrition and Cognitive Behavioural Therapy, you'll come away with tools that you can use ALL year round.

Nothing to book right now. Check back soon.
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